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Kuposhan ki kami se rog

Deficiency of malnutrition is anemic disease which is very dangerous for children

Antiminia disease;

 1. Feeling weakness 2. Play jump and 3. Do not feel in school
 4. Reduce the weight 5. Bliss

Identification of anemia disease;

 1. Nails falling white 2. Inflammation of the feet. 3. The tongue gets white

If you become a victim of malnutrition, then you only eat nutritious food but you call it a few nutritional golinas such as iron pill,

Calcium pill, talk and capsules of Bitamin B should be eaten, due to the lack of some small nutrients, many obstacles arise in the body.

 sharer mai ratoudhi [raat ko kam dikhai . dena ]aayran ki kami se [khun mai heimoglobin kame ]ho jati hai jo bachho ki swasth ko parbhabit karta hai jisake purti ke liye kuchh upay

1. bitamin a ;

bitamin a aakho ko swasth rakhata hai and bimariyo se  ladane ki chhamta pardan karti hai

2. bitamin a ke samanya srot ;
kuchh pili tatha kesare and lal rang ke sabjiya and phal kuchh patte wale sabjiya
3. aayran ki kami se ; aayaran hamare sharer ka mahatpurn avyav hai jisake kami se hamare mai uchit matra par aakshijan nahi pahuch pata

2. aayan ki kami se sharer mai khun ki kami ho jati hai jisase shaRER ke thakan dur nahi hoti hai

3. aayran ki kami pura karne ke liye kuch mahatvpurn poshak aahar 1.hari pati wali sabji 2.mansh machhli 3.gun bajra 4. any parkar ke aanaj

animiya se bacho and upchar ;

1.animiniya se bhao karne ka liye aayran yukt bhojan kare
2.hare patte wale sabji ka paryog na kare
3. anaaj , gahu jware bajra tatha khajur , khjur , chhuhara gun aadi ke achhi matra mai peryog kare 4.bachoo ke kisor ke samay samay per krimenashak    dwai de

note ; yadi aayran ke ahar ke aahar na ho to aayran ki goli lena chahiye

jankare pasand aaya ho sher jarur kre coment kare like kaere

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